• 100% Creatina Monohidrato Micronizada (en polvo) - Foodelis Nutrition
  • 100% Creatina Monohidrato Micronizada (en polvo) - Foodelis Nutrition
  • 100% Creatina Monohidrato Micronizada (en polvo) - Foodelis Nutrition
  • 100% Creatina Monohidrato Micronizada (en polvo) - Foodelis Nutrition
  • 100% Creatina Monohidrato Micronizada (en polvo) - Foodelis Nutrition
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100% Micronized Creatine Monohydrate (powder)

100% Micronized Creatine Monohydrate (powder)

10,40€ EUR
14,95€ EUR 10,40€ EUR
34,67€ kg
Sale 30% Sold out
Tax included. Shipping calculated at checkout.
Size
  • Great solubility 200 MESH
  • Quick absorption
  • Without flavor
Micronized creatine monohydrate powder from Foodelis is a product with high bioavailability and great solubility thanks to its micronization rate of 200 mesh.

BENEFITS

  • Creatine improves physical performance in successive series of short, high-intensity exercises.
  • Daily consumption of creatine can reinforce the effect of resistance training on muscle strength in adults over 55 years of age.
  • The beneficial effects are obtained with a daily intake of 3 g of creatine per day.

NUTRITIONAL INFORMATION

  • Without flavor
  • Without smell
  • Without lactose
  • No calories
  • Sugarfree
  • GMO free
  • Supplement suitable for vegetarians and vegans.
  • Includes measuring spoon to facilitate consumption

INGREDIENTS

100% creatina monohidratada micronizada

SHIPPING

Delivery times are counted from the moment the order leaves our warehouse, which we will notify you by email. Normally orders placed before 4:00 p.m. will be sent that same day and will be delivered within 24 to 72 hours (business days).

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100% HAPPINESS GUARANTEE

At FOODELIS, we always have you covered. If you are not 100% satisfied with your purchase, let us know and we will make it right. We gladly accept returns within 30 days of the order delivery date.

REAL PEOPLE, REAL FOCUS!

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  • 30m to 1h before training

  • Mix it with your favorite drink

  • 3g daily

  • Without lactose

  • Vegan

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Build the body you want!

  • What can you expect?

    Micronized creatine monohydrate powder from Foodelis is a product with high bioavailability and great solubility thanks to its micronization rate of 200 mesh.

  • Because?

    Foodelis creatine is of the highest quality on the market, flavorless, highly soluble, micronized, and is GMO-free.

  • What do the studies say?

    Backed by over 1,000 studies, creatine monohydrate is a high-performance exercise supplement. The scientific consensus confirms its safety and effectiveness in improving sports performance.

Explore more

We are here to answer your questions and provide all the information you need.

IS IT SAFE TO TAKE CREATINE?

Creatine is one of the most researched and used substances in ergo nutritional supplementation, its use being safe , even long term and high doses, without negative effects being found in healthy people. According to the Spanish Academy of Nutrition and Dietetics, creatine can be taken even without training.

At Foodelis we do not use other additives of doubtful effectiveness. Our Creatine is of high purity and bioavailability, great solubility and rapid absorption , thanks to its micronization rate of 200 MESH.

We take the quality of our products very seriously. We offer what really works.

WHEN IS THE BEST TIME TO TAKE IT?

Consume between 1 hour and 30 minutes before your workout. You should take each dose of 3 or 5 grams of creatine with at least 300 ml of water . As for your total daily water intake, you should aim to consume 3 to 4 liters. To really see the benefits of creatine, you need to take it daily.

The loading phase: The creatine loading phase allows the saturation of creatine stores in the body as quickly as possible . There is a rapid loading protocol of the first 5-7 days with 20-30 g/day, later moving to the dose of 3-5 g/day.

HOW LONG CAN I TAKE CREATINE?

In general, creatine can be taken permanently. If you don't want to do it, a 12-week cycle followed by an 8- or 10-week break is an option.

IS FOODELIS CREATINE TESTED BY THIRD PARTIES?

The health claims of this dietary supplement are endorsed by the European Food Safety Authority (EFSA).

Still have a question?

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